Because YOU need a summer break too.
It's going to be a long, hot summer.
The chaos of this current administration shows no signs of letting up - but you still have to make summer happen.
Because summer break is not ever a
break for moms.
So while you focus on them,
we'll focus on you.
Because YOU need a summer break too.
It's going to be a long, hot summer.
The chaos of this current administration shows no signs of letting up - but you still have to make summer happen.
Because summer break is not ever a
break for moms.
So while you focus on them,
we'll focus on you.
Daily JOY
Start each morning with a "momfirmation", to bring you confidence, calm, and even some joy in your summer days.
Weekly CONNECTION
Your weekly group chat where the community comes together to share wins, inspire, and support each other.
Library of SUPPORT
Essays, videos, and audio on stress
relief, movement, meditation,
and more.
Get the support you need right when you need it.
Pay What Works
For You
Either way, you get sixty days of support for $50.
Meet Your Host
FOUNDER | Whole Human Mama
Graeme Seabrook
Graeme Seabrook of Whole Human Mama is a maternal mental health advocate, speaker, and community leader who has helped more than 3,000 moms redefine their experience of motherhood.
The Whole Human Mama approach is a methodology that sits at the intersection of anti-capitalism, feminism, and self-care.
Described as radical, honest, and uplifting, Graeme’s work is inspired by her experiences recovering from a traumatic birth, battling postpartum depression, and living with anxiety and long COVID. Her goal is to put moms in the spotlight and celebrate them for their courage to stand boldly in the truth of who they are.
We're In This Together
There's no way to know what tomorrow will bring. We do know that no one is coming to save us, we have to save ourselves and each other. And on top of everything else that the world asks of you as a mom - that idea is enough to break anyone.
But you are not alone and
WE WILL NOT BE BROKEN.
graemeseabrook.substack.com
admin@graemeseabrook.com
On Bluesky @wholehumanmama
© 2025 | Graeme Seabrook and Whole Human Mama | All Rights Reserved