The Motherhood Sessions:
Self-Care During Apocalypse
In this hour-long workshop, you'll discover how to center your own body, mind, and heart in your life. Ground yourself in who you are and what you know to be true, and you'll find calm, strength, and discernment about how to move forward. Connect with other moms, and you find support to help you keep going.
Because YOU need a summer break too.
It's going to be a long, hot summer.
The chaos of this current administration shows no signs of letting up - but you still have to make summer happen.
Because summer break is not ever a
break for moms.
So while you focus on them,
we'll focus on you.
Daily JOY
Start each morning with a "momfirmation", to bring you confidence, calm, and even some joy in your summer days.
Weekly CONNECTION
Your weekly group chat where the community comes together to share wins, inspire, and support each other.
Library of SUPPORT
Essays, videos, and audio on stress
relief, movement, meditation,
and more.
Get the support you need right when you need it.
Pay What Works
For You
Either way, you get sixty days of support for $50.
We're In This Together
There's no way to know what tomorrow will bring. We do know that no one is coming to save us, we have to save ourselves and each other. And on top of everything else that the world asks of you as a mom - that idea is enough to break anyone.
But you are not alone and
WE WILL NOT BE BROKEN.
graemeseabrook.substack.com
admin@graemeseabrook.com
On Bluesky @wholehumanmama
© 2025 | Graeme Seabrook and Whole Human Mama | All Rights Reserved Terms and Conditions | Privacy Policy